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Trust me, this is a mind, body, and soul investment.
At the beginni
When amputee Jacky Hunt-Broersma told her doctors six years ago that she wanted to take up long-distance running, they advised against it. Then, she decided to break world records.
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I started at 2.5>3.1 then jogged at a 3.6 not everyone’s journey is the same but we all can STRUT LIKE A BADDIE HEAUX😏
Lizzo is at it again, hopping on yet another TikTok trend (an
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As a new season fast approaches–one filled with warmer weather, beach days, and hopefully a few long weekend getaways–it’s the perfect time to switch up your wellness routine and add somet
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So you’re feeling a bit out of shape and want to shed a few pounds? Your weight-loss journey can begin by taking a few thousand ext